Cinnamon Twist classes are designed for adults aged 18 and over, with no upper age limit. Our students range from their 20s to their 90s, and all ages are equally welcome.

We occasionally offer kids' and teens' classes based on interest — let us know if you'd like to be contacted when these classes are available.

Wear something comfortable that you can move in — leggings, yoga pants, or soft track pants are perfect. Any kind of top is fine, and showing your belly is totally optional.

For your hips, bring a scarf or a coin belt if you have one. On your feet: bare feet, socks, or jazz shoes are all fine. Please note that street shoes aren't allowed on the studio floor.

Enrolment is via our online website. If you need any help, please don’t hesitate to reach out via email or social media. All details are listed in the website footer.

You’re absolutely welcome to come on your own! Many students join solo and quickly feel at home. Belly dance is a great way to meet new people while doing something for yourself.

Belly dance is for all bodies, and Cinnamon Twist is a body-positive space. There’s no “ideal” shape — come exactly as you are.

Yes! Belly dance gets your heart rate up, strengthens muscles, and improves coordination. While fitness is a natural benefit, our focus is on dancing well, learning technique, and enjoying the music and movement.

Yes. Belly dance is a grounded, accessible dance form. We start with the basics, and over time, you'll build rhythm, coordination, and confidence. Everyone starts somewhere!

Yes. Cinnamon Twist is a welcoming, inclusive space for people of all genders and identities. We’ve proudly supported LGBTQIA+ communities for over 20 years and promote respect for everyone in our classes.

We don’t offer trial or drop-in classes. Our terms run in 6–9 week blocks, with upfront payment required. Our teaching team are experienced professionals, and we encourage students to dive in — you won’t know if it’s for you until you try!

No. To respect the comfort and privacy of our students, we don’t allow observers in class — including guests and children.

We offer optional performance opportunities at Cinnamon Twist events and community festivals. Performing is never required — it’s completely up to you. Participation in a class doesn’t guarantee performance spots, but those who are interested will be supported.

We sell coin belts and other belly dance items in the studio and online. While not essential, many dancers enjoy the colour and sound they add to class.